Nov 18 2008
Mental Health Humor: Generalized Anxiety Disorder - Free Music Therapy
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Mental Health Humor: Generalized Anxiety Disorder - Free Music Therapy
Caption:
I can’t seem to shake this feeling of dread!
Title:
Generalized Anxiety Disorder
Below you should see my Playlist player I have added to give you my own free personal music therapy to help Generalized Anxiety Disorder.
It was after may hours of searching for just the right combination of music that will both trigger a relaxed and stress free mood that I finally found these two songs.
This is not just any old music, no, this is special music that when placed in the right order does and can help adjust your mood, calm your anxiety and lift your depression. After weeks of trial, I finally found the right 50 minute program that worked. The songs are placed in a 1,3 combos with a four beat tempo set to island tunes with very little instrumental distractions. This truly encompasses all the reaserch I’ve done to make a therapeutic listening. Give it a shot, and see if it does not put a bump in your rump while you sit and bounce to the beat. You may find yourself with a smile on your face midway through.
This is my free gift to you, all my searching and examining of every note to make sure they tap into the cerebellum zones that trigger audio stimuli, joy and pleasure zone…
Or, maybe I just like the two songs… I’ll let you decide… make sure you post a comment to let me know… or you can e-mail me at: info(at)mentalhealthhumor(dot)com
if you can’t see the play use this link: Pop-out player
Dr. Bob Bob, Meds, Suicide, Bipolar, Chato, Depression, Anxiety, Schizophrenia, Mixed Bag,
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Chato B. Stewart
Mental Health Advocate - Cartoonist - and a few other things!
http://www.mentalhealthhumor.com
“Using Humor to Heal and Educate with badly drawn cartoons.”
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